Stretching & Relaxing

"The stretching and relaxing of yoga significantly reduced the pain of plantar fascitis, even after the first week of class. It feels so good to be able to walk again!"

~ Judy Covey, Big Yoga Student

Yoga Journal - DVD Reveiw

yoga_journ_imageThe "Big Yoga" video was reviewed in the January 2004 issue of "Yoga Journal" in an article by Phil Catalfo. Here's brief excerpt from that article:

"Kerr has a welcoming presence, just right for her audience. While she's cheery and encouraging, she simultaneously delivers the instructions in a businesslike manner that commands attention. An exellent model, Kerr is well aware of correct alignment and generally takes a cautious approach to the asanas".

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