Your Flex-Ability DVD has renewed my hope and eased my physical pain. So much so that I am looking forward to doing it again tomorrow and releasing more of the stress and strain of excess from my body. Most importantly, for me you made the mind, body, AND spirit connection that has been missing in every other exercise I've done up until this point. This is what I have been searching for!

~ Lisa

Chronic Back Pain

"Meera's Big Yoga has been transformational for me. I've suffered with chronic back pain for many years, and I believe yoga has alleviated my pain dramatically."

~ Liz Giosa, Big Yoga Student

Supportive Environment

"I have been studying Big Yoga for over a year. Meera creates a comfortable, suportive environment in which I can adapt the postures to my own abilities and can succeed at my own pace."

~ Marlyn Harrington, Big Yoga Student

yoga transforms lg
ya teacher yoga