Top Ten Favorite Yoga Books Books, books, and more books! In the New Year I like to cull some of my library, but it's really hard! I have so many books on Yoga, and I may not look at a book for several years, but when I need to look something up for reference, or...

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Take a Deep Breath!

Take a Deep Breath!

Meera's new book 2020 is going to go down in history as the worst year ever! The Corona 19 virus is devastating countries all around the globe, but especially here in the good old US of A. Have we done the best we could do to NOT spread the virus? I don't think so,...

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It’s a Sound Practice

It’s a Sound Practice

Tibetan Singing Bowls During the Covid Era, I find myself with a lot of time on my hands for random activities. Not that I get anything accomplished. All of 2020 has seemed fluid, as if we're floating in a sea of confusion. But I have a new book to promote--Take a...

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Publishers Weekly Red Star Review

In the Lifestyle Section of Publishers Weekly Though the power of Yoga to help reverse heart disease, type 2 diabetes, high blood pressure and high cholesterol levels-problems endemic to the overweight is well-established, the popular image of the rall-thin Yoga guru...

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Library Journal May 2010

Sometime during the popularization of yoga in the West, a mythic yogic body stereotype emerged. As yoga became more commercialized, it appeared to be only forthe slim, hyperlithe figures that permeated the media and studio instruction. "Big Yoga" pioneer Kerr joined...

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