Yoga is for
Every Body
Using a Chair for Yoga Meera Kerr: It is the Integral Yoga Hatha I class adapted to the needs of larger people. As I got older I noticed my body was changing. I saw a need for an adaptation to serve those who want to do Yoga but can't do what thinner people are doing....
Meera My interview with Meera Patricia Kerr is the first of a series of interviews with influential teachers who are committed to bringing the benefits of yoga to larger students. I personally studied with Meera Patricia Kerr in 2004, at the beautiful Satchidananda...
Swami Satchidananda, who came to the US in the early 60's under the protection of artist Peter Max, has something to say about that feeling in meditation when you feel you're losing yourself, like you're slipping away. He says "Don't be frightened; it's wonderful,...
If you follow me, you may have figured out that I'm not using this blog so much anymore. I decided to put everything in one place, so from now on, you can find my blog posts on BigYoga.Net. But for a quick update, I am spending the winter in Yogaville, where I just...
Last week was a busy one, with a radio interview,with Charlie and Eva at Corporate Talk A TV interview with Valerie Lego from ABC affiliate, WZZM's show "Healthy You" and a new blog post on the Junonia website, a clothing company that offers pus-size yoga clothes...