2016 Here We Come!

The idea for Stretch and Sing came to me in the fall of 2015.  As usual in my creative endeavours, I pulled it out of thin air.  I didn't really have a firm plan.  It seemed to me that seniors --now that I am one-- need more opportunities to move and...

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Yoga Dont’s

Yoga Dont’s

ouch! Have you ever regretted a yoga class? It's not a nice feeling. Here's some tips to help you avoid the "icks". 1. You feel out of placeThis one's a no-brainer. If the yoga teacher looks at you funny, or says something mean, like "Come back after you've lost...

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The Current Yoga Craze

I love that there is a Yoga craze going on. Everybody wants to get into the act. It's cool, it's hip. It's dope (without using dope that is). Yoga is so money! But are we getting "lost in the Yoga craze"? as Swami Ramananda so aptly put it in the film Living Yoga?...

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Well, here we are!

Well, here we are!

Or I should say, here I am; launching into Big Yoga's first adventure in blogland... Have you ever wanted to try yoga, but didn't want to go to a regular class because of Your size? Your age? A disability? Well, you don't have to be thin, young, or flexible to enjoy...

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