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pranayma

Take a Deep Breath!

Take a Deep Breath!

Pranayama, relaxation response, Uncategorized, Yoga

Meera's new book 2020 is going to go down in history as the worst year ever! The Corona 19 virus is devastating countries all around the globe, but especially here in the good old US of A. Have we done the best we could do to NOT spread the virus? I don't think so,...

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What do you want?

What do you want?

Big Yoga, Integral Yoga, Sri Swami Satchidananda, Yoga

There’s more to Yoga than looking good in a onsie.

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