Yoga is for
Every Body
This is the time of year we all set intentions--resolutions for a new you. Usually they're overridden by our innate laziness and human frailty, but there's a way to work on transformation that is more successful than a random wish for sobriety and weight loss. In...
We are in a season of overindulgence. We move from overeating on Thanksgiving, over shopping on Black Friday, overworking for the next few weeks, and then it starts all over again during the holiday season. Finally, after the New Year, we start to get back to our more...
If you think you never meditated, I beg to differ. Anytime you've concentrated on anything to the exclusion of everything else, you have meditated! My Guru, Sri Swami Satchidananda said meditate on "Anything the delights the mind". First, find a comfortable seat....
Wow! Look at that expansive mouth! You can just imagine what kind of sound will come out of that mouth--a big, resonant, glass shattering beller! ; It takes a really strong body to sing in that powerful way. One of my favorite quotes from my days studying opera is one...