Yoga is for
Every Body

Month: January 2017

Never Too Old

Never Too Old

Think you're too old for starting up with Yoga? No way! I'm really grateful that I started learning yoga in the 60's when I was still in my twenties, but that doesn't mean folks my age can't start now! There are so many adaptations we can learn when our bodies are a...

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More On Restorative Yoga

More On Restorative Yoga

Often when we think of Yoga, we picture model-thin, athletic women in trendy, expensive Yoga clothes, doing a vigorous physical practice designed to burn calories, increase muscle, and create the body beautiful. And, certainly, Yoga can give you that ideal, if that’s...

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