Yoga is for
Every Body
Tibetan Singing Bowls During the Covid Era, I find myself with a lot of time on my hands for random activities. Not that I get anything accomplished. All of 2020 has seemed fluid, as if we're floating in a sea of confusion. But I have a new book to promote--Take a...
I'm working on a new book, tentatively titled Big Yoga Stress Strategies, for Square One, and am boning up on the most recent research about the effects of meditation on the body and mind. Something I didn't know--but probably should have--that, according to Herbert...
I saw a quote today on the internet, and it resonated with me so much: "Prosperity, prosperity, prosperity, is perpetual with people who prefer to be penetrating, prepared and purposeful. But, prosperity only comes to those who are trustworthy, deliver and who are...