Yoga is for
Every Body
I love this new online magazine, The Yogic Way. In their review of my book, BIG YOGA®--published by Square One Publishers-- they point out the importance of listening to your own body and "start where you're comfortable". This is so important these days, when so many...
I recently read an interesting article about "night eating". I was surprised to learn it is considered an eating disorder. Go here to read, on the Eating Disorders website. They mention that not being hungry in the morning is a common symptom--well, that's...
Visit Yogaville and learn to teach Big Yoga!
Just because we have curves doesn't mean we can't do yoga. And don't we want to look fine while doing our practice? Here are some of the clothes from the Elsa Dee line that you might like to see yourself in. The line has 9 different styles in 4 different colors, in...